最新版本
3.217.77 安全安裝
3.217.77 安全安裝
Push Ups Workout is an innovative app that offers a comprehensive and effective training program for push-ups. With its sleek design and powerful features, this app serves as your personal fitness trainer, helping you achieve your fitness goals for free.
The unique design of Push Ups Workout sets it apart from other workout apps. It not only counts the number of push-ups you perform but also calculates the calories burned during each exercise. Based on your daily training and body status, the app creates a customized training plan that maximizes your results.
Training mode in Push Ups Workout is particularly impressive. It creates a tailored plan based on your age and current fitness level. The plan is divided into six levels, each consisting of several groups of push-ups. As you progress through the levels, the app continually reassesses your body status to ensure that the plan remains personalized.
In addition to using the proximity sensor to count push-ups, you can also manually enter your training data. This flexibility allows you to track your progress accurately and conveniently.
Push Ups Workout also offers helpful features like graphs and statistics to help you visualize your progress. Whether you prefer a structured training mode or a freestyle approach, this app has you covered.
If you're looking to build strength and improve your overall fitness through push-up workouts, Push Ups Workout is the ideal companion. Give it a try, and you won't be disappointed.
Features:
- Proximity sensor counting
- Manual training data entry
- Graphs and statistics
- Training mode
- Freestyle mode
概述
Push Ups Workout 是在由Simple Design Ltd.開發類別 Home & Hobby Freeware 軟體。
最新版本是 Push Ups Workout 的 3.217.77 2024/04/14 上釋放。 它最初被添加到我們的資料庫 2023/11/03 上。
Push Ups Workout 在下列作業系統上運行: Android。
使用者 Push Ups Workout 5 個 5 星的評分，給了它。
擷圖（按一下放大）
相關產品
Bike & Run Tracker - Cadence
Wondering if it's possible to use your iPhone instead of a dedicated Garmin or Wahoo device? Indeed, Cadence Run and Bike Tracker offers a perfect blend of simplicity and functionality for everyone—from beginning runners to professional …
Boostcamp: Gym Workout Planner
Boostcamp is a comprehensive app tailored for gym enthusiasts seeking to enhance their lifting experience. Offering expert-designed workout programs, the platform allows users to create personalized multi-week routines and monitor their …
Boostcamp: Workout Plans & Log
Boostcamp is a comprehensive weight training app that caters to all your fitness needs. Designed with a science-based approach, this app allows you to follow structured workout programs, create customized routines, track your training …
Calisteniapp Workout
Calisteniapp has gained the praise of over half a million users, solidifying its reputation as more than just an app. Embark on your Calisthenics journey today with this comprehensive training platform.
Calistree | Bodyweight fitness
Train at home or at the gym, with or without equipment, beginner or advanced, the app adapts to you! It will create personalized programs based on your objectives, equipment, and experience.
Chopra: Meditation & Wellbeing
Sleep better, relieve stress, and find purpose with Chopra - a comprehensive guide to well-being. Take the next step on your journey with proven practices for integrated and holistic self-care.
Fitonomy: Home Workout Tracker
Marie decided to explore a new fitness app one Wednesday evening, seeking a solution to help her achieve a toned and sculpted body.
FizzUp - Fitness Workouts
Start your fitness journey now with one of the top fitness apps available. Achieve real results in as little as 6 weeks with FizzUp's comprehensive fitness, strength training, and weight loss programs.
HIIT | Down Dog
Looking for a workout that will keep you engaged and help you achieve your fitness goals? Look no further than HIIT! With its dynamic and varied exercises, you'll never get bored or hit a plateau.
Home Workout - No Equipment
Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.
Jump Rope Training | Crossrope
Over 10,000 5-star ratings The Crossrope app offers a comprehensive fitness solution with guided jump rope and bodyweight workouts.
Just Run: Zero to 5K (and 10K)
Just Run is a workout application designed to assist individuals in enhancing their running activities. The creator developed this app with the intention of transitioning from a sedentary lifestyle to running a 5K race.
Leg Workouts
Challenge and strengthen your lower body muscles in just a few minutes with our Lower Body Workout app. Suitable for both men and women, this app is designed to help you achieve strong thigh, hip, and leg muscles.
Pro Kettlebell Workouts
Pro Kettlebell provides a diverse range of exercises and workouts designed to challenge and engage individuals of all fitness levels.
Resistance Bands by Fitify
Resistance Band Workouts by Fitify is a comprehensive video coaching app designed to enhance your fitness routine with Resistance Bands (also known as Therapy Bands).
Rhythmic Breathing. Meditation
The way we breathe determines the way we live. Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance. That's meditation, in which the body breathes in step with the mind.
Seconds Interval Timer
Seconds Interval Timer: A powerful interval timer designed for Tabata, HIIT, and Circuit Training workouts. This app has gained recognition from Apple and has received recommendations from celebrity and personal trainers worldwide.
Wellness Coach:Mind Body Sleep
We are a digital health platform that provides a wide range of services to support holistic well-being. Our offerings include personalized 1:1 coaching, group coaching, team wellness tools like team challenges, and over 3,000 on-demand …
Workout At Home: No Equipment
Workout At Home offers a variety of exercises tailored to help office workers prioritize their health. By investing just minutes a day, individuals can bolster their overall well-being conveniently away from the gym.最近的更新
UnHackMe 17.10.2025.409
UnHackMe, developed by Greatis Software, is a powerful software application designed to detect and remove a variety of malware from your computer.NTLite 2025.03.10351
NTLite by Dino Nuhagic is a powerful software tool that enables users to customize and streamline the Windows installation process.
eM Client 10.1.4828.0
eM Client Review: Efficient Email Management Software Looking for a reliable email client that can handle all your communication needs in one place? Look no further than eM Client by eM Client s.r.o.
LibreWolf 137.0-3
LibreWolf is a free and open-source web browser developed by the community-based project LibreWolf. It is based on Mozilla's Firefox browser, but with several privacy and security enhancements built-in.Users can enjoy a more secure …
Logitech G HUB 2025.2.687008
Logitech G HUB by Logitech, Inc. is a powerful software application designed to enhance the customization and performance of Logitech gaming gear, including mice, keyboards, headsets, and speakers.
Iperius Backup Free 8.5.5
The free version of Iperius Backup Free supports all the basic functions expected of a backup solution. These include backing up entire folders or optionally only individual files.最新動向
評測
 |
Calibre
使用 Calibre 輕鬆組織和管理您的電子書庫。 |
 |
Ubisoft Connect
Ubisoft Connect：使用 Ubisoft 的官方平台增強您的遊戲體驗 |
 |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 輕鬆管理您的磁碟分區 |
 |
AOMEI Backupper
AOMEI Backupper：可靠的備份和恢復解決方案 |
|
EASEUS Data Recovery Wizard
使用EASEUS資料恢復精靈輕鬆恢復丟失的數據。 |
|
 |
FastStone Image Viewer
FastStone Image Viewer：一款多功能且快速的圖像查看軟體。 |
 |
UpdateStar Premium Edition
UpdateStar Premium Edition：管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具，旨在通过确保您的程序是最新的，帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐，甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 ： 此功能会自动扫描您的计算机以查找过时的程序，只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库： UpdateStar … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序，而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 （MFC）、Visual C++ CRT 和标准 C++ 等库。如果没有这些库，使用 Visual … |
 |
Microsoft Edge
Microsoft Edge是由Microsoft开发的Web浏览器，旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出，取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面，Microsoft Edge … |
 |
Google Chrome
Chrome 是 Google 开发的网络浏览器。它的特点是速度快，功能多。 |
 |
Microsoft Visual C++ 2010 Redistributable
评论：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序，它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序，可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分，更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows … |
