3.217.77 Safe to install
Push Ups Workout is an innovative app that offers a comprehensive and effective training program for push-ups. With its sleek design and powerful features, this app serves as your personal fitness trainer, helping you achieve your fitness goals for free.
The unique design of Push Ups Workout sets it apart from other workout apps. It not only counts the number of push-ups you perform but also calculates the calories burned during each exercise. Based on your daily training and body status, the app creates a customized training plan that maximizes your results.
Training mode in Push Ups Workout is particularly impressive. It creates a tailored plan based on your age and current fitness level. The plan is divided into six levels, each consisting of several groups of push-ups. As you progress through the levels, the app continually reassesses your body status to ensure that the plan remains personalized.
In addition to using the proximity sensor to count push-ups, you can also manually enter your training data. This flexibility allows you to track your progress accurately and conveniently.
Push Ups Workout also offers helpful features like graphs and statistics to help you visualize your progress. Whether you prefer a structured training mode or a freestyle approach, this app has you covered.
If you're looking to build strength and improve your overall fitness through push-up workouts, Push Ups Workout is the ideal companion. Give it a try, and you won't be disappointed.
Features:
- Proximity sensor counting
- Manual training data entry
- Graphs and statistics
- Training mode
- Freestyle mode
Overview
Push Ups Workout is a Freeware software in the category Home & Hobby developed by Simple Design Ltd..
The latest version of Push Ups Workout is 3.217.77, released on 04/14/2024. It was initially added to our database on 11/03/2023.
Push Ups Workout runs on the following operating systems: Android.
Users of Push Ups Workout gave it a rating of 5 out of 5 stars.
Pros
- Easy-to-follow workout plans for different fitness levels
- Tracks progress and sets reminders for workouts
- Offers instructional videos and tips for proper form
- Can be customized to target specific muscle groups
- Includes a variety of push up variations to prevent monotony
Cons
- Limited focus only on push up exercises, may not provide comprehensive full-body workouts
- Free version may have limited features compared to the paid version
- Some users may find the interface or design too basic
Screenshots (Click to view larger)
Related products
Bike & Run Tracker - Cadence
Wondering if it's possible to use your iPhone instead of a dedicated Garmin or Wahoo device? Indeed, Cadence Run and Bike Tracker offers a perfect blend of simplicity and functionality for everyone—from beginning runners to professional …
Boostcamp: Gym Workout Planner
Elevate Your Fitness with Boostcamp
Boostcamp: Workout Plans & Log
Transform Your Fitness Journey with Boostcamp
Calisteniapp Workout
Calisteniapp has gained the praise of over half a million users, solidifying its reputation as more than just an app. Embark on your Calisthenics journey today with this comprehensive training platform.
Calistree | Bodyweight fitness
Train at home or at the gym, with or without equipment, beginner or advanced, the app adapts to you! It will create personalized programs based on your objectives, equipment, and experience.
Chopra: Meditation & Wellbeing
Transform Your Mind and Body with Chopra: Meditation & Wellbeing
Fitonomy: Home Workout Tracker
Marie decided to explore a new fitness app one Wednesday evening, seeking a solution to help her achieve a toned and sculpted body.
FizzUp - Fitness Workouts
Start your fitness journey now with one of the top fitness apps available. Achieve real results in as little as 6 weeks with FizzUp's comprehensive fitness, strength training, and weight loss programs.
HIIT | Down Dog
Revitalize Your Workout with HIIT | Down Dog
Home Workout - No Equipment
Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.
Jump Rope Training | Crossrope
Jump Rope Training Made Fun and Effective with Crossrope
Just Run: Zero to 5K (and 10K)
Just Run is a workout application designed to assist individuals in enhancing their running activities. The creator developed this app with the intention of transitioning from a sedentary lifestyle to running a 5K race.
Leg Workouts
Challenge and strengthen your lower body muscles in just a few minutes with our Lower Body Workout app. Suitable for both men and women, this app is designed to help you achieve strong thigh, hip, and leg muscles.
Pro Kettlebell Workouts
Transform Your Fitness with Pro Kettlebell Workouts
Resistance Bands by Fitify
Resistance Band Workouts by Fitify is a comprehensive video coaching app designed to enhance your fitness routine with Resistance Bands (also known as Therapy Bands).
Rhythmic Breathing. Meditation
The way we breathe determines the way we live. Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance. That's meditation, in which the body breathes in step with the mind.
Seconds Interval Timer
Efficient Timing with Seconds Interval Timer
Wellness Coach:Mind Body Sleep
We are a digital health platform that provides a wide range of services to support holistic well-being. Our offerings include personalized 1:1 coaching, group coaching, team wellness tools like team challenges, and over 3,000 on-demand …
Workout At Home: No Equipment
Transform Your Living Room into a Personal Gym with 'Workout At Home: No Equipment'Latest Updates
AnyDesk 9.5.0
Efficient Remote Desktop Software for Seamless ConnectivityNTLite 2025.04.10375
NTLite: Customize Windows Installation Like a Pro
GPU-Z 2.65.1
Monitor Your Graphics Card with Precision Using GPU-Z by techPowerUpNovaPDF 11.9.492
Effortlessly create PDF files with NovaPDF!
doPDF 11.9.492
Effortlessly convert documents to PDF with doPDF.Latest News
Latest Reviews
 |
Flappy Nyan
Endless Fun with Flappy Nyan: A Colorful Adventure! |
 |
WeFast: Diet Plan for Women
WeFast: Your Personal Diet Companion for Women |
 |
Super Power FX - Superheroes
Unleash Your Inner Superhero with Super Power FX |
 |
Hunting Season 3D
Experience the Thrill of the Hunt with Hunting Season 3D |
 |
NIV 50th Anniversary Bible
A Timeless Classic Reimagined: NIV 50th Anniversary Bible Delivers |
 |
Orbit - Find lost keys & phone
Never Lose Your Belongings Again with Orbit by HButler |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
