Push Ups Workout is an innovative app that offers a comprehensive and effective training program for push-ups. With its sleek design and powerful features, this app serves as your personal fitness trainer, helping you achieve your fitness goals for free.
The unique design of Push Ups Workout sets it apart from other workout apps. It not only counts the number of push-ups you perform but also calculates the calories burned during each exercise. Based on your daily training and body status, the app creates a customized training plan that maximizes your results.
Training mode in Push Ups Workout is particularly impressive. It creates a tailored plan based on your age and current fitness level. The plan is divided into six levels, each consisting of several groups of push-ups. As you progress through the levels, the app continually reassesses your body status to ensure that the plan remains personalized.
In addition to using the proximity sensor to count push-ups, you can also manually enter your training data. This flexibility allows you to track your progress accurately and conveniently.
Push Ups Workout also offers helpful features like graphs and statistics to help you visualize your progress. Whether you prefer a structured training mode or a freestyle approach, this app has you covered.
If you're looking to build strength and improve your overall fitness through push-up workouts, Push Ups Workout is the ideal companion. Give it a try, and you won't be disappointed.
Features:
- Proximity sensor counting
- Manual training data entry
- Graphs and statistics
- Training mode
- Freestyle mode
Overview
Push Ups Workout is a Freeware software in the category Home & Hobby developed by Simple Design Ltd..
The latest version of Push Ups Workout is 3.217.77, released on 04/14/2024. It was initially added to our database on 11/03/2023.
Push Ups Workout runs on the following operating systems: Android.
Users of Push Ups Workout gave it a rating of 5 out of 5 stars.
Pros
- Easy-to-follow workout plans for different fitness levels
- Tracks progress and sets reminders for workouts
- Offers instructional videos and tips for proper form
- Can be customized to target specific muscle groups
- Includes a variety of push up variations to prevent monotony
Cons
- Limited focus only on push up exercises, may not provide comprehensive full-body workouts
- Free version may have limited features compared to the paid version
- Some users may find the interface or design too basic
Screenshots (Click to view larger)
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